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Meal Prep Coaching

For Parents and Professionals

 
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Learn To Meal Prep Like A Pro

Tailored to the busy lives of parents and professionals. Kate will teach you how to organize meals based on your schedule, create an efficient grocery list, cook your blocks, and combine them to create a variety of nourishing meals.

 
 

What To Expect

  • Initial consult to discuss food restrictions, allergies, and dietary needs
  • Thorough grocery list prior to the first session
  • Three follow-up calls per session to help you stay on track
  • Each in-person session, which includes all of the above: $450
    *Groceries are not included
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Please Note:

Kate is not a nutritionist and therefore cannot offer medical or wellness advice. She approaches meal prep as a chef, focusing on flavors and organization.